When did the modern-day fitness movement really begin in the U.S.? Maybe our infatuation with getting in shape can be traced to when President-elect John F. Kennedy published an article in Sports Illustrated titled “The Soft American,” urging “the United States to move forward with a national program to improve the fitness of all Americans.” Or perhaps in 1982, when Jane Fonda donned Spandex and leggings and released the first of her best-selling workout videos. Cynics might cite the first time athletes gobbled down blue Dianabol pills, the first “mainstream” steroid, back in the 1950s.
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