Health, fitness and steroid abuse

ONE of the most striking aspects I’ve noticed about working with teenagers in schools over the last 18 years is the sheer level of determination and commitment to self-improvement. When I was growing up as a teenager in the ’90s I never heard of abs or obliques. I never had a conversation about macros and micros. Intermittent fasting was what we did between meals, it certainly wasn’t by design.

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